This is a 25 min intense lower body HIIT workout that targets the legs and helps reduce cellulite in that part of the body. Just press play and follow along with me!
Don’t forget to warm up before doing this workout, here’s the link to my “5 Minutes Warm Up Routine” video:
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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L O C A T I O N
Meraki Dance and Yoga Studio
M U S I C
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