Hey gorgeous, here is *My Autumn Stress Free Hygiene Shower Routine* for glowy skin, aloe vera face mask, back acne & dry skin + more . #hygieneroutine #bodyskincareroutine #glowyskin
It has been a very stressful week with everything going on in the world. This hygiene routine helps me keep a stress free soul, body and mind. How do you unwind? let me know in the comments below!
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DIY Body Scrub
*Pomegranate Portugal Salt Body Scrub
A weeks batch :
2 cups Portugal Sea Salt (use whatever salt you have)
1 Pomegranate Juice
2 Tablespoon Coconut Oil
-mix together and use as desired in the shower
Benefits of Portugal Sea Salt
Improves hydration by providing trace minerals. Improves mineral status of the body. Reduces muscle cramps by improving minerals and hydration. Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution.
Benefits of Pomegranate Seed
Pomegranate has anti-oxidant, anti-viral and anti-tumour properties and is said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. It contains two compounds β punicalagin and punicic acid which give it all the potent benefits
Benefits of Coconut Oil
Coconut oil helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple and hydrated. Reduces inflammation. Coconut oil has anti-inflammatory properties, making it beneficial for irritated, chafed skin. Increases collagen production.
Palmolive Naturals Coconut Shower Gel 500ml Ladies Body Cleanser Wash Vegan
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