This is a 10 minute ab routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body!
Complete details for this workout:
More by Jen here:
More ab workouts:
Shop GymRa apparel:
Join for free!
Experience our FREE app:
365 workouts & stream over 500 videos on-the-go.
Help us reach 700,000 subs:
Look for us on:
Amazon (
Roku (
Over 50 workout programs, 1000’s of on-the-go exercises & a customization tool to create your own workout – for all fitness levels:
© GymRa 2021. All Rights Reserved.
*Connect & chat with us*
