Hello Guys!
I’ve got 8 minutes home-workout to help you to get rid of cellulite and tone up your legs and butt!
This workout is a medium impact and perfectly suitable for everyone!
During this class we will activate all muscle responsible for toning up our legs, you will feel the burn in your inner thighs, outer thighs, glutes and will feel all body burning including our powerhouse – it’s a great routine which you can practice every day!
Don’t forget to drink a lot of water during the day which keeps you hydrated, helps with weight loss and increases your body energy.
Keep your life active and eat a healthy diet!
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BareFeet is a pilates, yoga and travel channel with a lot of free videos available. BareFeet is focusing on Abs exercises, equipment programs, no equipment workouts, fat burn exercises, total body pilates workouts, Yogalates, stress relief flows, pilates for beginners and pilates for intermediate and of course travel around the world.
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