How do we reduce the appearance of cellulite at home?π
Today, I will take you along and teach you how to reduce the appearance of cellulite before summer!π
If youβre nervous about strutting your stuff in that new bikiniπyou bought online, youβre not alone! Cellulite is NORMAL. π₯°
Why do we see cellulite on our bodiesβοΈ
β¨Cellulite occurs when fat deposits push through the fibrous cords (or fascia) that connect the skin to the underlying muscle. πͺπΌThink of a mattress πyou sleep on. π€
β¨The springs are the connective tissue between the muscleπͺπΌ(think: the bottom of the mattress) and the skin (think: the top of that mattress.)
β¨These βspringsβ pull downward β¬οΈ on the surface of the skin as the fat pushes upward, creating the mattress π effect that we know as cellulite.
β¨For some of us, itβs an overall orange-peel πappearance. For others, the dimples are sporadic and deeper. Some just have one or two little dimples; others of us are covered with them.
β¨Even the most perfect bodies on the planet have cellulite: they merely know best how to minimize its appearance. All that said, however, if you are one of those rare lucky gals who are truly cellulite-free, then, on behalf of the 95% of women of all shapes and sizes who suffer from cottage cheese thighs: congratulations!
For the rest of us βnormalβ people, letβs learn how to reduce the appearance of it! π€ͺ
If you love learning from me, subscribe to the Live Young Instagram Club!π±
π¬DM me or Comment βCOACHINGβ to book a 1:1 session with me for 50% OFFπ, and letβs get you feeling, functioning, and looking your best at every age.β¨
#Cellulite #AntiAgingSkincare #LookYoungerLonger #50plus
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Do you want to look and feel β¨amazingβ¨ at any ageβ¦at YOUR AGE?! I can help! I offer tailor-made, healthy anti-aging sessions to address your specific concerns.
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Live Young,
βDarnell Cox
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