Lose 1 KG Every Week | Ultimate Weight Loss Home Workout
If you’re trying to create your own weight loss workout but don’t know where to start, take a cue from this workout session and do this every day to lose 1 KG every week. Make sure you follow a proper diet and take proper sleep in order to achieve the desired results.
Here are all the exercises included in this weight loss workout:
– Burpees
– Reverse Crunches
– Flutter Kicks
– Russian Twists
– Crossover Crunch
– Skatter Jump
– Ski Hops
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Disclaimer: The information provided on this channel and its videos is for education purposes only and should not be considered as professional advice. We are trying to provide perfect, valid, specific, detailed information. we are not a licensed professional so make sure to with your professional consultant in case you need it.
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