All about hairs and glass skin ♥️
AOA All girls Today you are going to learn how to look young in your 40s or 50s so let’s start it
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*Coffee for Glass Skin:*
Coffee contains:
1. Antioxidants (polyphenols, hydrocinnamic acid)
2. Vitamin E
3. Caffeic acid
4. Chlorogenic acid
Benefits for Glass Skin:
1. Reduces inflammation
2. Protects against sun damage
3. Improves circulation (boosts collagen)
4. Fades acne scars and hyperpigmentation
5. Evens skin tone
*Rice for Young Skin:*
Rice contains:
1. Vitamin E (antioxidant)
2. Vitamin B (niacin, thiamin)
3. Magnesium
4. Potassium
5. Fiber
6. Antioxidants (polyphenols, flavonoids)
7. Amino acids (glycine, glutamic acid)
Benefits for Young Skin:
1. Improves skin elasticity
2. Reduces fine lines and wrinkles
3. Hydrates and plumps skin
4. Firms and smooths skin texture
5. Protects against sun damage and aging
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