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Facial massages and cupping are two things I do to help relieve stress and tension.
Some adding benefits include helping soften fine lines and lymphatic drainage — which helps with detoxing and depuffing (check out the post right before this one for more info)
These are simple yet powerful techniques for relieving tension and stress, especially when it comes to tension headaches.
Here’s how they help:
▫️Releases Muscle Tension: Facial cupping gently lifts the skin, helping to release tight muscles and promote relaxation.
▫️Improves Circulation: Both techniques increase blood flow, which can reduce inflammation and relieve pain, particularly in the forehead and temples.
▫️ Alleviates Tension Headaches: By targeting pressure points and reducing muscle tightness, these methods can help prevent and soothe tension headaches.
▫️ Promotes Relaxation: The calming effect of facial cupping and massage helps to lower stress levels, making you feel more relaxed and at ease.
Facial Cupping Set:
Facial Glow Oil:
Rose Quartz Gua Sha:
Facial Dry Brush:
Golden Glow Collagen Eye Masks:
Hair Repair Oil:
Boost Brush Scalp Massager:
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