your cellulite is often a side effect of high cortisol – here’s how to lower your cortisol levels to reduce the appearance of your cellulite👇🏼
did you know sudden cellulite appearance might be your body reacting to elevated cortisol levels? 🥹
when you’re under constant stress, your body can produce more cortisol, which disrupts normal f@t distribution, leading to cellulite 😮💨
high cortisol also weakens your connective tissue making it easier for your f@t cells to create the dimpled, lumpy appearance of cellulite 🥹
if you’ve noticed more cellulite, you might also be experiencing:
✨ difficulty sleeping
✨ random bruises on your body
✨ increased cravings for sweets or carbs
✨ feeling overwhelmed or anxious more often
✨ muscle weakness or fatigue even without exertion
✨ we1ght gain, especially in thighs and abdomen
✨ skin breaking out more often
✨ mood swings or irritability
✨ higher blood pressure
✨ exhausted by 3pm each day
the good news is that you can balance your cortisol levels and reduce cellulite with somatic exercises in 30 days 💖
somatic exercises release years of pent-up stress & stored trauma out of your body while lowering your cortisol levels…
as cortisol levels normalize, you’ll notice your skin becoming smoother, and the appearance of cellulite may diminish ✨
you’ll wake up feeling rested, your cravings will subside, and your mood will be more stable 💖
after you release, you’ll feel strong, calm, and in control of your stress response, with the added bonus of smoother, firmer skin ✨
do you want to reduce the appearance of your cellulite?
get guided through the step by step 👇🏼
release stress & stored trauma (30 day course) 🔗 on profile 💖✌🏼💖
.
.
.
#somatichealing #somatic #somatics #nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #traumahealing #traumarecovery #chronicstress #insomniac #insomnia #brainfog #storedtrauma #bodyhealing #traumahealingjourney #therapeutic #traumarelease #stressrelease #emotionaltrauma #emotionalrelease #anxietytips #anxietyrelief #chronicfatigue #dissociation #stressmanagement #traumarecovery #emotionalrelease
source
