Potatoes can help with a variety of skin concerns, including:
Skin brightening
Potatoes can help lighten dark spots and even out skin tone.
Skin hydration
Potatoes contain hyaluronic acid, which moisturizes the skin and can help with dry, flaky skin.
Skin regeneration
The vitamin C and B-complex vitamins in potatoes promote skin cell regeneration.
Skin barrier maintenance
The vitamin C and B-complex vitamins in potatoes help maintain a healthy skin barrier.
Here are some ways you can use potatoes for your skin:
Potato juice
Squeeze the juice from a small potato and apply it to the affected areas. You can also mix potato juice with honey to moisturize your skin.
Potato and turmeric face pack
Grate half a potato and mix it with 2-3 pinches of turmeric powder. Apply the mixture to your face to combat dark spots.
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