Hey everyone! 🌸 In today’s video, I’m sharing my go-to Period Shower Routine—a self-care ritual that helps me feel refreshed, relaxed, and comfortable during that time of the month. From gentle cleansers and soothing body washes to tips for managing cramps and keeping your skin happy, this routine is all about making the shower a safe space for comfort and relief. 💧✨
This video covers:
Essential hygiene tips and product recommendations
Natural ways to ease muscle tension and reduce cramps
Skincare tips to tackle hormonal changes
Quick & easy rituals for a calming, feel-good experience
Let’s make that time of the month a little easier together! Don’t forget to hit that like button and subscribe if you enjoy
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