Hip dips refer to a harmless, cosmetic gap between the upper and lower hip, the inward curve right below your hip bones on each side.
So, if you’ve found yourself searching for “How to get rid of hip dips?” it’s something that you shouldn’t be stressing about your body, you’re not alone.
Remember having hip dips isn’t a bad thing, but if you looking for effective exercises, you’re in the right place. 😉
Be part of our challenge with this workout plan from FitonomyApp that will train your hip dips by targeting the two main muscles: Gluteus Medius and Gluteus Minimus, as they have the most influence on your hip.
Start today, don’t complain just work harder. 💪
Download our Workout & Meal Plan App!!!
30 Day Fitness Challenge! TRY IT NOW!
iPhone & Android:
—
Follow us:
Facebook:
Instagram:
Pinterest:
Twitter:
Snapchat: @fitonomy
#fitonomy #weightloss #fitnesschallenge #fitnessexercise #hipdipsworkout #athomeworkout #musclebuilding
source
