The harsh truth about metabolic health that nobody’s talking about…even “healthy” people need to hear this. Most people think metabolic dysfunction only affects those who are overweight or diabetic. But here’s what’s shocking — In this episode, Dr. Tyna Moore reveals that even fit, lean people can be metabolically compromised. We’re seeing metabolic issues in younger people than ever before. Our toxic environment and lifestyle choices are creating a perfect storm for metabolic dysfunction. Here’s the truth: You can’t outrun poor metabolic health. But you can prevent it. Don’t wait until you have full-blown metabolic syndrome to take action!
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00:00 Intro of Show and Guest
02:40 Being a Naturopathic Doctor
06:12 Dr. Tyna Moore’s Mother Journey with Crohn’s Disease
12:18 What is GLP-1?
17:08 Myth about the Cause of Thyroid Cancer
19:20 Having a Personalized, Patient-Centered Approach to Dosing
23:33 Metabolic Dysfunction as the Root Cause of Every Disease
26:14 Longevity and Optimal Health is Found in the Basics, Not Exotics
28:18 Gary’s Contrast Therapy: Night Routine
35:07 Metabolic Syndrome Getting Into the Youth
41:51 Skinny White Girl Disease and Osteoporosis
46:49 Muscles are Organs of Longevity
52:59 Markers and Dosage
59:54 Getting Comfortable with Lifestyle Interventions
1:03:00 Insulin Resistance and Aging
1:04:55 Final Question: What does it mean to you to be an “Ultimate Human?”
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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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