Berries – Rich in antioxidants, they rejuvenate and protect your skin cells.
Nuts – Especially almonds, packed with Vitamin E and healthy fats that enhance elasticity.
Leafy Greens – These boost collagen production and fight fine lines!
[Anti-aging foods, Foods for glowing skin, Best foods for youthful skin, Natural anti-aging remedies, Diet for wrinkle-free skin, Top foods for skin elasticity]
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