Before And After: The Incredible Transformation #beforeandafter #selfcare #glowup

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I have seen this transform in my body. I did not believe it until I lived it. Now I’m watching it in other people! So grateful! I thought it was about working out harder and restricting. Its NOT.
This is about building a better relationship with yourself and making yourself a priority. Feeling good from the inside out.
This reset program was built to guide you through mediation, movement and mindful eating. Reduce inflammation in your body and reset your nervous system in just 7 days.
Build off of it. Repeat it.

7 DAY RESET INCLUDES:
β€’ Full 7 day schedule broken down to make it so easy
β€’ Morning and evening routine
β€’ 7 days of meal planning – breakfast, lunch, dinner & snack
β€’ Daily meditation
β€’ 7 low-impact workouts guided by Diamandia
β€’ Clickable shopping list with everything you need in Amazon
β€’ Main shopping list for all recipes
β€’ Body Gua Sha, Facial Gua Sha & Dry Brush Tutorials
β€’ Discount codes for products

What is the DIAMANDIA Body Gua Sha? What does it do?
It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized.
β€’Reduces Appearance of Cellulite
β€’Reduces Inflammation & Puffiness
β€’Sculpts Muscles
β€’Rids the Body of Toxins
β€’De-bloat & de-puff
β€’Increases Blood Circulation
β€’Strengthens Immune System
β€’Reduces Water Retention
β€’Increases Metabolism
β€’Improves Sleep
Apply Unapologetic Body Oil before using the DIAMANDIA Body Gua Sha.

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