Lately I have been too busy working to pay attention to any other thing, but we keep it moving!
In this video I show a typical day in my life after working long shifts, from going to the gym, having a shower, attending to personal hygiene, cooking after my night shift, eating a warm meal and relaxing before going to bed at night for a much deserved rest. Indeed, Night shift is not for the weak.
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#nightshift #prioritizewellbeing #restdays #vlogroutine
Time codes:
00:00 an easy intro
00:16 Going to the gym after night shift
00:39 a quick shower routine
00:46 food for the soul
01:55 a much deserved rest
#music from YouTube music library
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