Join me for a fire glute workout at Absolute Recomp in Las Colinas! 💪 I’m sharing my full routine to target and grow your glutes, including:
👉 15-Minute Treadmill Warmup
👉 Hip Thrusts for maximum glute activation
👉 Leg Kickbacks for isolation
👉 Pendulum Squats for those deep glute gains
Whether you’re just starting your fitness journey or looking to level up, this workout is for you! Don’t forget to like, comment, and subscribe for more fitness tips, workouts, and motivation. Let’s build together! 🙌
Time to grow stronger, inside and out. 💥
#GluteWorkout #FitnessJourney #AbsoluteRecomp #GymMotivation
DISCLAIMER: Remember that any reasonable diet or weight-management program includes exercise and sensible meals, and it’s always a good idea to consult your primary physician before starting an exercise or weight-management program.
I am sharing workouts and information that I use in my daily lifestyle. I am not a certified personal trainer. If you engage in any recommended workouts or information I share, you are participating of your own free will and therefore do not hold me or any participants in my videos responsible or liable for any injuries, etc…
source
