Grab a kettlebell and give this workout a go. I recorded this as a free event for my Fit Women’s Weekly Facebook community and wanted to share it here too. It’s just too good not to!
Streaming Workouts at Fit Women’s Weekly Live:
Try 14 Days FREE:
♡INSTAGRAM: @trainerkindal
♡My Podcast
The Fit Women’s Weekly Podcast:
♡EMAIL: Kindal@fitwomensweekly.com
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