Are you a morning person or nahh?
There is something about sunny mornings that just speak to my soulβ¦
It definitley makes the mornings more special especially with the sun starting to rise earlier
A few things I like to do when I wake up:
β Stretch, most the time whilst still in bed
β Gratitude Journaling, starts the day from a positive perspective
β Hygiene/Shower, usually iβm straight into the bathroom for my full body hygiene routine. Makes me feel fresh & ready for the day
β Breakfast, I usually have a bottle of water, hot beverage and a light breakfast
β Flowers, if itβs a flower day, iβd usually buy them the night before as something to look forward to in the morning
I love to take it easy first thing since iβve been slowing down a lot more lately. I think thatβs mainly because itβs been too cold β¦
Having a simple morning routine & setting your alarm 15-30 mins earlier so you can do something that makes you happy is a great way to help make mornings something to look forward to
If your the type of person that struggles with keeping up with self-care then comment βcheckβ for my free daily self-care checklist
Otherwise, let me know what country youβre watching from and what time the sun rises where you are?
#selfcare #selfcareroutine #selfcaretips #mornings #morningroutine #showerroutine #freshflowers #wellness #healthyhabits #wellnessgirls #selfcaregirls #slowmornings
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