Un minuto al giorno per una grande differenza My Monday Morning Routine
7:00 AM – Wake Up
Good morning! It’s a fresh new start to the week. Time to get up and make today amazing!
7:05 AM – Drink Water & Stretch
Start the day by hydrating your body and waking up your muscles. A few stretches will get the blood flowing.”
7:15 AM – Morning Hygiene (Shower, Brush Teeth, etc.
Prioritize tasks, and set clear goals for the day.
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#shorts
" #shorts #ytshorts #selfcare
