#shortvideoThis 10 minute Cellulite Burn Workout builds lean muscle and burns fat. With just 9 β 45 second exercises (15 second rest in between each exercise), you will get a complete workout in 10, 20, or 30 minutes. Complete 1 set for beginners, 2 sets for intermediate, and 3 sets for advanced fitness levels!
Exercises
β’Knee to Squat Jump (1 sets, 45 seconds)
β’Rest (15 sec)
β’Plank Walkout (1 sets, 45 seconds)
β’Rest (15 sec)
β’Single Leg Alternating Squat (1 sets, 45 seconds)
β’Rest (15 sec)
β’Bear Crawl (1 sets, 45 seconds)
β’Rest (15 sec)
β’Skaters (1 sets, 45 seconds)
β’Rest (15 sec)
β’Frog Jumps (1 sets, 45 seconds)
β’Rest (15 sec)
β’Dumbbell Squat and Curl (1 sets, 45 seconds)
β’Rest (15 sec)
β’Plank Leg Swings (1 sets, 45 seconds)
β’Rest (15 sec)
β’3D Lunge (1 sets, 45 seconds)
source
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