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6. Avoid direct heat exposure.
Not only should you avoid the sun, but you should also avoid being too close to heaters and fireplaces. “Inflammation and collagen degradation are the results. I recommend keeping a distance of at least ten feet “Dr. Debbie Palmer, a dermatologist in New York, advises. Take a step back the next time you’re roasting chestnuts or s’mores over an open fire.
7. Exfoliate a couple times per week.
“We lose 50 million skin cells every day, and if we don’t give them a little additional kick, they’ll hang around and make the skin seem sad,” Dr. Gohara adds. To combat this, “select a pH-neutral product that will not dry out as it exfoliates.” Exfoliation isn’t just for your face; it’s also important for your body’s skin.
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