Anti Cellulite Workout | 15-Minute High Intensity Home Routine
–
FIND ME ON SOCIAL MEDIA:
Instagram: @amandalouisefit
Blog: www.amanda-louise.com
Coaching: www.amandalouisefit.com
Inquiries: amandalouisefitness@gmail.com
If you like this video please hit like and subscribe to my channel. It’s a huge help and I appreciate your support so so so much. Your support is what allows me to continue to post free content like this. Thank you!
–
THE ANTI CELLULITE WORKOUT:
Format:
2 circuits, 3 exercises each.
40 seconds of work + 10 seconds of rest x 3.
Circuit 1:
Sumo Squat
Curtsy Lunges
Squat
Circuit 2:
Half Burpee
Mountain Climbers
Skaters
source