Skincare tips before going to bed – Dr. Swetha S Paul

Skin breaths and heals during sleep.So its important take care of skin before sleep.You should wipe out all make up which you put during daytime before sleep.Women should remove kajal also.After wiping out you should apply moisturizer and on top of that any anti aging cream or medicated cream.Use a gentle face wash. Dont scrub.Scrubbing one in a week is fine.I

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