Full Body Workout With One Resistance Band. Easy To Follow!

Try this workout, with just one band!

Thats right. You won’t need any fancy equipment to get a good workout in at home.
All you are going to need to get a sweat on is one band and 5 exercises.

Make sure you head over to www.grizzlyfunctional.com and get your free copy of my Ebook. Train Wherever The f*ck You Want. With Resistance Bands.

Don’t forget to like and subscribe!

Head over to my Instagram to see more posts like this

Read my blog for more information Getting Ripped At home

And – How To Get Your Diet Right

And don’t forget to head over to my website and subscribe!

#kettlebells #tabata #homeworkout #stefanbradley #grizzlytraining

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