Shower routine body care || Shower routine
Hey! Were you knowing that doing some simple things while bathing can literally improve your health, if you want to know what are these than lets drive into video
No. 1 If you are using cold water for your bath then pour on your head first than move lower and do it vise versa with hot water
No. 2 Do deep breathing
No.3 Before going to shower drink a glass of water as it is the best time
No. 4 After your bath rub your body with towel
No. 5 Try to maintain a healthy gap of 1hr between bath and meal
There are more videos on our channel like this one check them out!
See you soon with another fitness tips
#health #skincare #fitness
My Shower routine
How to take shower properly
How to properly take a shower
Do this while taking a bath
Do this while taking a shower
Bath
Shower
Do this while bathing for your health
Do this while taking a shower for your health
Proper way of bath
Proper way of shower
Right way to take bath
Right way to take bath
Shower routine body care
Shower routine hygiene
Bath routine body care
See my instagram account where I post about some basic PSYCHOLOGYFACTS :-
