how to make My secret hair & skin care juices. എന്റെ 2 സീക്രെട് ജ്യൂസ്‌.

Dear friends.
Today i am sharing the best and simple juices
support hair growth…
support improve health and beauty.

The ingrediants & benefits of this juices
—————————————————————

secret Juice 1.
————-
Carrot 150 grams
Beetroot 50gram
Apple half 100 gram

Blend well:

Take the juice use a filter
Drink sip sip method…
Take tine to drink this juice

secret juice 1 benefits.
————-
improve blood.
improve hemoglobin.prevent anemia
improve skin glow.
imrove the body energy level.
stay young and healthy.
we can clear the blood related hair loss.. give essential vitamins and minerals to our body

secret Juice 2.
————
Curry leaf two small bunches.
Coconut grinded white flush one hand.
Jaggery one small piece.
Ginger small piece.

Blend well
Take the juice
Drink very slowly…
Take time.

secret juice 2 benefits.
————-
support small hair to growing healthy..
Prevent greying hair and white hair.
improve hemoglobin.
very very support to after delivery hair care.
(my experience )
get essential vitamins, minerals, protein for hair growth..
Refil nutritions.
improve skin quality…

secret juice best time to drink
————————————————–

Drink this secret juices in 11 am (3 hours after breakfast )
0r
Drink this secret juice 5pm(3 hours after lunch )

Do not add sugar….
Do not preserve…
make drink immediately as possible…
if drink late the juice result decrease…
(oxidation is the reason )

possible eat this juice ingrediants no issue..
i dont like to eat as direct so make juice…

its result oriented.. in my experience…
make this juices daily
drink atleast 21 days get good result…
100% Natural so no side effect…
only side benefits….

I think this video useful
Thank you

source

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