Hey Lovely people!
I want you to know that there is NOTHING wrong with cellulite, intact we should all embrace it. I still have it, I also have stretch marks, I have spots and very bad days. This is a brilliant workout to strengthen and tone your hamstrings and glutes.
WORKOUT:
ALL ACTIVATIONS ARE ON MY INSTAGRAM PAGE @Krissycela
1. SLD 12×4
2. SUPERSET: Split squats 10 reps into SLD using dumbbells 10 reps 4 sets
3. Pull throughs: 12×4
4. Single Leg deadlift: 12reps 4 sets
FINISHERS ALSO ON MY INSTAGRAM!
I hope you love this workout!!
WEARING: gymshark flex legging and vital seamless sports bra
Gymshark Link:
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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk
EMAIL: celasimplicity@gmail.com
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Instagram: @Krissycela
Gymshark Link:
WomensBest Code: krissy10
This video is not sponsored. All links are affiliate links. All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever !
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