A full body DANCE cardio routine to music by DUA LIPA! 4 songs off of her album Future Nostalgia and 1 surprise addition! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Dance Fitness!!
#DuaLipa #homeworkout #fullbodyworkout
âī¸ SHOP MY COOKBOOKS!:
00:00 – 3:25 Hallucinate
3:25 – 6:48 Break My Heart
6:48 – 10:11 Levitating
10:11 – 12:57 Electricity
12:57 – 16:32 Physical
âī¸ DO THIS WARM UP FIRST:
âī¸ APARTMENT FRIENDLY WARM UP:
âī¸ DO THIS COOL DOWN AFTER (15 min):
âī¸ COOL DOWN (5 min):
??THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
??SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
â I N S T A G R A M: @madfit.ig
â T W I T T E R: @maddielymburner
â F A C E B O O K: facebook.com/madfit.ig
â C O N T A C T (business inquiries): madfit95@gmail.com
source
